Photo: Tbili Sio

Tourism
Posted: 3 years ago
Author: Nina Gomarteli

Healthy Food Spots: What to Try at Tbilisi Vegan Cafes 

Vegan restaurants might be what you're looking for, whether you're vegan or not, as they usually serve nutritious meals in a pleasant atmosphere. We've chosen five of the top cafes that offer everything from plant-based cocktails to dairy-free pastries. Here’s what you should try in each of them:

Kiwi Vegan Cafe

Kiwi Vegan cafe is the First vegan cafe in Georgia. It’s a place where people who care about animals, social issues and the environment. Guests can meet there, share ideas and find solutions together, or "simply enjoy a great meal" -as we read on their bio.

They have recently added delicious vegan cheesecake to their menu, made of tofu, different nuts and fruits. This beautiful dessert is the creation of the new vegan startup.

Irmales Cafe-vegan, Tarkhnishvili

Whole cuisine eatery with a focus on health. The Café provides a welcoming ambiance and serves vegan, nutritious, and delicious meals.

Here you can try a healthy vegan version of Mahalabia, pure guilt-free sweets. It consists of coconut cream, kudzu powder, erythritol, rose water and is garnished by pistachio, shredded coconut, and red rose petals.

Kudzu powder is a starch that is extracted from the roots of the kudzu plant. The kudzu is widely used in Japan and regarded as the healthiest cooking starch, or gelling agent, in the culinary and confectionery world, as well as the medicinal world.

Tbili Sio 

Known as a vegetarian paradise in the heart of Tbilisi, located on the territory of Wine Factory, has a lot to offer.

Tempe fried mukhudo with Asian sauce, rice and vegetables is a new item to their diverse menu which you can have in the green garden with a fresh summer cocktail.

Mama terra 

Mama Terra in Tbilisi offers healthy and vibrant both vegan and vegetarian international food with a specialty in Mexican traditional cuisine with a Georgian twist. They also brew their own Kombucha: various flavors and mocktails.

Now that the corn season has started, Mama Terra-Vegan Cafe decided to introduce cheesy corn and potato chowder. Made with fresh corn kernels, potatoes, nutritional yeast, a dash of vegan milk, green chilli and spices. Good news is, It’s vegan and gluten-free.

Avocado Cafe 

Located on Zandukeli St. Avocado Cafe is a healthy food cafe and delivery service in Tbilisi. It’s no surprise that many dishes have an avocado in them.

Since it’s a nice place for breakfast, they offer a breakfast variation omelet with cheese or green omelet: with avocado sauce and toasted chia bread.